Water | 73.98g |
Energy | 135.0kcal |
Energy | 565.0kJ |
Protein | 20.46g |
Total lipid (fat) | 5.23g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 4.25mg |
Copper, Cu | 0.196mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 4.6??g |
Thiamin | 0.155mg |
Riboflavin | 0.32mg |
Niacin | 5.56mg |
Pantothenic acid | 0.53mg |
Vitamin B-6 | 0.406mg |
Vitamin B-12 | 3.01??g |
Fatty acids, total saturated | 2.081g |
10:0 | 0.003g |
12:0 | 0.011g |
14:0 | 0.152g |
15:0 | 0.021g |
16:0 | 1.093g |
17:0 | 0.063g |
18:0 | 0.73g |
20:0 | 0.007g |
Fatty acids, total monounsaturated | 2.19g |
14:1 | 0.007g |
16:1 undifferentiated | 0.109g |
18:1 undifferentiated | 2.015g |
20:1 | 0.019g |
Fatty acids, total polyunsaturated | 0.251g |
18:2 undifferentiated | 0.152g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.029g |
Cholesterol | 64.0mg |
Tryptophan | 0.239g |
Threonine | 0.874g |
Isoleucine | 0.988g |
Leucine | 1.591g |
Lysine | 1.807g |
Methionine | 0.524g |
Cystine | 0.245g |
Phenylalanine | 0.831g |
Tyrosine | 0.687g |
Valine | 1.103g |
Arginine | 1.214g |
Histidine | 0.648g |
Alanine | 1.231g |
Aspartic acid | 1.8g |
Glutamic acid | 2.969g |
Glycine | 0.998g |
Proline | 0.858g |
Serine | 0.759g |